Mindful Founders Inc. Blog

Find our 5 recommended free YouTube meditation channels perfect for beginners. From self-hypnosis to Christian meditation, find guided practices that fit your lifestyle.

Building a business on your own takes grit, but scaling it mindfully takes intention. This guide offers a grounded path to sustainable growth - so you can lead with purpose, delegate with trust, and create a business that thrives without burning you out.

As my husband and I prepare for another apartment move, and we get ready for a busy autumn, I'm reminded that at any time I can begin new...

Before starting my internship at Expedia this summer, my life felt like a collage of chaos. Deadlines, late-night FaceTime's, campus...