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Mindful Founders Inc. Blog


40 Morning Routines to Experiment With: A Founder's Guide to Intentional Mornings
As my husband and I prepare for another apartment move, and we get ready for a busy autumn, I'm reminded that at any time I can begin new...
Alexandra Aryaan
Jul 253 min read


Saying Yes to Joy: What My First 9-to-5 Is Teaching Me About Happiness
Before starting my internship at Expedia this summer, my life felt like a collage of chaos. Deadlines, late-night FaceTime's, campus...
Alexandra Aryaan
Jun 293 min read


Nature as Medicine
This Memorial Day weekend, I write this post right before a trip to the beautiful Rocky Mountains where I'm supporting an Au Pair Weekend...
Alexandra Aryaan
May 262 min read


Managing Your Dopamine As A Solopreneur
As a solopreneur, your brain is your most valuable asset. Yet in the hustle of running a business single-handedly, it's easy to fall into...
Alexandra Aryaan
Apr 283 min read
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