top of page
How To Get Started
Step 1: Intro Call or Email
Schedule an introductory 15-30 minute zoom call [Link Here] or email us at info@mindfulfounders.org, so that we can learn more about your challenges, goals, and commitment to coaching at Mindful Founders Inc.
Step 2: Coach Matching Process and Paperwork
We'll pair you with one of our coaches to identify the underlying factors that are preventing you from achieving your goals. We will then complete the initial paperwork to get started.
Step 3: Coaching Begins
Our coaches come with decades of concrete experience in various specialties. Frequency of coaching sessions typically ranges from weekly sessions (most intensive) to bi-weekly or monthly sessions, depending on your needs.
Why Choose Coaching?
Difference Between Coaching, Therapy, & Mentorship
Feature | Coaching | Therapy | Mentorship |
|---|---|---|---|
Primary Focus | Future-oriented personal and professional development | Healing, processing emotions, and addressing psychological challenges | Career development and knowledge transfer |
Credentials | Professional certification like ICF (not legally required) | Licensed mental health professional (legally required) | Experience-based (no formal requirements) |
Common Topics | Goal achievement, leadership, performance, life balance | Mental health concerns, emotional processing, trauma, relationship patterns | Industry knowledge, career navigation, skill development |
Temporal Orientation | Primarily present and future-focused | Explores past experiences to improve present functioning | Combines past experiences with future possibilities |
Methodology | Action-oriented techniques, accountability systems | Evidence-based therapeutic approaches | Sharing of personal experiences and advice |
Confidentiality | Professional agreement between parties | Legal obligation under HIPAA or similar regulations | Informal understanding based on trust |
Nature of Relationship | Collaborative partnership with defined boundaries | Clinical relationship with ethical guidelines | Informal guidance from someone with relevant experience |
Outcome Measurement | Concrete goals and observable results | Improved well-being and symptom reduction | Career advancement and knowledge acquisition |
Cost Structure | Paid service with defined packages or hourly | Paid service, often covered by insurance | Typically unpaid or organizational investment |
Time-frame | Typically 3-12 months, structured around specific goals | May continue for years, determined by therapeutic progress | Often extends for several years as relationship develops |
Personalization | Tailored to your specific objectives and learning style | Customized to your psychological needs | Based on mentor's expertise and your career goals |
Page 1 of 1
bottom of page