top of page

Coaching with Mindful Founders Inc. 

Transform Your Business AND Yourself

Whether you're hoping to grow your small business or side hustle, strengthen your leadership abilities, or enhance your overall well-being, 1:1 coaching can nurture your natural talents and promote meaningful growth.

How To Get Started

On a Video Call

Step 1: Intro Call or Email

Schedule an introductory 15-30 minute zoom call [Link Here] or email us at info@mindfulfounders.org, so that we can learn more about your challenges, goals, and commitment to coaching at Mindful Founders Inc.

Football Coach

Step 2: Coach Matching Process and Paperwork

We'll pair you with one of our coaches to identify the underlying factors that are preventing you from achieving your goals. We will then complete the initial paperwork to get started.

Female Lecturer

Step 3: Coaching Begins

Our coaches come with decades of concrete experience in various specialties. Frequency of coaching sessions typically ranges from weekly sessions (most intensive) to bi-weekly or monthly sessions, depending on your needs.

Why Choose Coaching?

Difference Between Coaching, Therapy, & Mentorship

Feature
Coaching
Therapy
Mentorship
Primary Focus
Future-oriented personal and professional development
Healing, processing emotions, and addressing psychological challenges
Career development and knowledge transfer
Credentials
Professional certification like ICF (not legally required)
Licensed mental health professional (legally required)
Experience-based (no formal requirements)
Common Topics
Goal achievement, leadership, performance, life balance
Mental health concerns, emotional processing, trauma, relationship patterns
Industry knowledge, career navigation, skill development
Temporal Orientation
Primarily present and future-focused
Explores past experiences to improve present functioning
Combines past experiences with future possibilities
Methodology
Action-oriented techniques, accountability systems
Evidence-based therapeutic approaches
Sharing of personal experiences and advice
Confidentiality
Professional agreement between parties
Legal obligation under HIPAA or similar regulations
Informal understanding based on trust
Nature of Relationship
Collaborative partnership with defined boundaries
Clinical relationship with ethical guidelines
Informal guidance from someone with relevant experience
Outcome Measurement
Concrete goals and observable results
Improved well-being and symptom reduction
Career advancement and knowledge acquisition
Cost Structure
Paid service with defined packages or hourly
Paid service, often covered by insurance
Typically unpaid or organizational investment
Time-frame
Typically 3-12 months, structured around specific goals
May continue for years, determined by therapeutic progress
Often extends for several years as relationship develops
Personalization
Tailored to your specific objectives and learning style
Customized to your psychological needs
Based on mentor's expertise and your career goals
Page 1 of 1

Want More Information?

bottom of page