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The Power of Five: Using Your Senses to Find Inner Peace

Tue, Jul 15

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Virtual Event: Zoom

Let's Use Our Five-Senses for Natural Self-Soothing! Zoom link in the description below, free to the public.

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The Power of Five: Using Your Senses to Find Inner Peace
The Power of Five: Using Your Senses to Find Inner Peace

Time & Location

Jul 15, 2025, 6:00 PM – 7:00 PM MDT

Virtual Event: Zoom

About the Event

Self-Soothing with Your Five Senses

  • Techniques using sight, sound, smell, taste, and touch to calm yourself

  • FREE HANDOUT: "100 Ways to Self-Soothe with Your Five Senses"

  • Ground yourself in the present moment with our group exercises


Join Zoom Meeting

https://us06web.zoom.us/j/8811061970?pwd=348pnOWyIKATEnR0emmOHjXcM3AgDj.1

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